Hi I'm Mark
I help fit-ish 30+ men and women go from stiff and doughy to lean, athletic and limber before it's too late.
WHAT YOU GET
15 years of experience training high performing individuals personalised for you to maximise your output and results.
RIGDITIONING PT
Studio based training combined with personalised online coaching. Specific goals with achievable time frames.
*SOLD OUT
ONLINE TRAINING
Train at home, at the gym or on holiday. Utilise the flexibility and consistency of 24/7 coaching, video assessment, and communication.
RIGDITIONING CREW
The 12-Week Club Challenge. Be motivated by the group. Receive personalised progression and video guidance every week. Become a well rounded robust athlete.
Expert guidance
With 15 years experience working with high achieving clients from across the globe I have 15,000 of coaching knowledge and client service skills. I have spent years working with athletes and physiotherapists to train my clients to be injury resistant and operate at their physical best. In that time I have devised my method of training which I call Rigditioning. It is the clearest way to become strong, athletic, resilient and to embrace a long term health and fitness lifestyle, whilst avoiding the pitfalls of less well rounded training programs.
Get Your Rig on!
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